To illustrate my lesson this week where we’ll be discussing what makes a beautiful woman or man, just have a look at this video.

Today’s beauty ideals can create a desire for perfection which leaves women all over the world with feelings of anxiety and inadequacy about their physical appearance. Living with these ideals can negatively influence the way a woman values her physical self and impact her overall sense of self-worth.

This perfection we sometimes see on billboards and on TV  is often deceiving; just the work of the miraculous Photoshop. I’ll help you see my point with some Quotes.

I’ve never seen a smiling face that was not beautiful.  ~Author Unknown
Beauty is not in the face; beauty is a light in the heart.  ~Kahlil Gibran